Wheatgrass tonic

The nutritional benefits of wheatgrass are enormous. It is grown from wheat berries and is a concentrated source of chlorophyll, which combats tiredness and fatigue, and also provides enzymes, vitamins and minerals. It has a distinctive flavour so in this juice it is blended with mildwhite cabbage, but it is just as tasty combined with other vegetables instead.

Makes 1 small glass

50g/2oz white cabbage
90g/3 1/2 oz wheatgrass

1 Using a small, sharp knife, roughly shred the cabbage.

2 Push through a juicer with the wheatgrass. Pour the juice into a small glass and serve immediately.